Mindful Mazes - 6 Double-Sided Boards

3 years up. Set of six double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children s fingers to follow tactile prompts as they inhale and exhale. There are three different beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath (2 of each design) and three different advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath (2 of each design). These are great for mindfulness activities and learning to manage emotions. Set of six double-sided boards. Wash with soap and water. Boards measure 8" x 8" x 1.5" each. Multilingual guide included.